Spring tressRead more +25 March 2021 By Nuala Duignan in All, GOALS, MOTIVATION, POSITIVITY

Spring into Hope

Do not give upRead more +17 October 2020 By Nuala Duignan in All, GOALS

Don’t Allow Change Distract You From Your Goals

Woman on top of mountainRead more +17 December 2019 By Nuala Duignan in All, GOALS

Goal Setting


Charting Your Life's Roadmap in an Uncertain World: choose happiness daily

Nuala Duignan brings together her considerable experience of working with people from all walks of life, to provide simple steps that any one of us can take to make our lives richer, more rewarding, more personally fulfilling.

She talks about the benefits that Life Coaching offers: finding it within ourselves to rise to our challenges and conquer our fears.Our attitude is our window to the world. This book talks about ways that we can banish negative feelings, harnessing instead, that which is positive in our environment, friendships, relationships, career, etc. One of the tools which she uses to illustrate this is The Wheel of Life.