Positive Ageing Coaching

Positive Ageing coaching encourages the positive aspects of ageing and celebrates the contribution older people have made and continue to make in their communities.

Here are some of the benefits that you will experience when you work with a Positive Ageing/Retirement Coach. You will:

  • Create your own definition of retirement as a new phase of your career.
  • Explore a new freedom related to how you will use your time in retirement.
  • Discover personal interests, hobbies, career, new activities, travel, and leisure time.
  • Develop a healthier attitude about your identity as you re-define yourself separately from the work you have always done.
  • Become more aware of, and be sensitive to your own needs.
  • Find your life path/purpose, life direction and meaning.
  • Nurture your relationships with family and friends.
  • Be more proactive about taking care of and respecting your physical and emotional health.
Elderly couple on park bench

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