Privacy Policy

Welcome to our Privacy Policy

Your privacy is critically important to us.

It is Nuala Duignan Life Coach policy to respect your privacy regarding any information we may collect while operating our website. This Privacy Policy applies to (hereinafter, “us”, “we”, or “”). We respect your privacy and are committed to protecting personally identifiable information you may provide us through the Website. We have adopted this privacy policy (“Privacy Policy”) to explain what information may be collected on our Website, how we use this information, and under what circumstances we may disclose the information to third parties. This Privacy Policy applies only to information we collect through the Website and does not apply to our collection of information from other sources.

This Privacy Policy, together with the Terms and conditions posted on our Website, set forth the general rules and policies governing your use of our Website. Depending on your activities when visiting our Website, you may be required to agree to additional terms and conditions.

Website Visitors

Like most website operators, Nuala Duignan Life Coach collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. Nuala Duignan Life Coach’s purpose in collecting non-personally identifying information is to better understand how Nuala Duignan Life Coach’s visitors use its website. From time to time, Nuala Duignan Life Coach may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.

Nuala Duignan Life Coach also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on blog posts. Nuala Duignan Life Coach only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below.

Gathering of Personally-Identifying Information

Certain visitors to Nuala Duignan Life Coach’s websites choose to interact with Nuala Duignan Life Coach in ways that require Nuala Duignan Life Coach to gather personally-identifying information. The amount and type of information that Nuala Duignan Life Coach gathers depends on the nature of the interaction. For example, we ask visitors who sign up for a blog at to provide a username and email address.


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.


Ads appearing on our website may be delivered to users by advertising partners, who may set cookies. These cookies allow the ad server to recognise your computer each time they send you an online advertisement to compile information about you or others who use your computer. This information allows ad networks to, among other things, deliver targeted advertisements that they believe will be of most interest to you. This Privacy Policy covers the use of cookies by Nuala Duignan Life Coach and does not cover the use of cookies by any advertisers.

Links To External Sites

Our Service may contain links to external sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy and terms and conditions of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites, products or services.

Aggregated Statistics

Nuala Duignan Life Coach may collect statistics about the behaviour of visitors to its website. Nuala Duignan Life Coach may display this information publicly or provide it to others. However, Nuala Duignan Life Coach does not disclose your personally-identifying information.


To enrich and perfect your online experience, Nuala Duignan Life Coach uses “Cookies”, similar technologies and services provided by others to display personalised content, appropriate advertising and store your preferences on your computer.

A cookie is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. Nuala Duignan Life Coach uses cookies to help Nuala Duignan Life Coach identify and track visitors, their usage of, and their website access preferences. Nuala Duignan Life Coach visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using Nuala Duignan Life Coach’s websites, with the drawback that certain features of Nuala Duignan Life Coach’s websites may not function properly without the aid of cookies.

By continuing to navigate our website without changing your cookie settings, you hereby acknowledge and agree to Nuala Duignan Life Coach’s use of cookies.

Privacy Policy Changes

Although most changes are likely to be minor, Nuala Duignan Life Coach may change its Privacy Policy from time to time, and in Nuala Duignan Life Coach’s sole discretion. Nuala Duignan Life Coach encourages visitors to frequently check this page for any changes to its Privacy Policy. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.


Be strong and never give upRead more +28 September 2023 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, MOTIVATION, Passion

Learning To Let Go for Autumn 2023

Exercise and healthy eating - I cannot over-estimate the power of exercise resulting in both mental and physical benefits. We all know what we should be avoiding food wise so try and be more mindful at each meal. • Gratitude practice. At the end of each day outline a minimum of 3 positives from your day. This will automatically elevate your happiness levels.
Read more +10 July 2023 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, Gratitude, MOTIVATION, Passion, Positive Habits, POSITIVITY, Purpose

What can you Expect from a Coaching Session?

Having the desire for things to change is easy. It's having the will to change that's the hard part.
Read more +24 March 2023 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, MOTIVATION

Stress In The Workplace

We know all occupations will have some level of stress and it’s normally when we have demands on us, that exceed what we feel we can cope with. So when my client wants to talk about workplace stress, I generally try to establish the volume of workload (and the amount of control they have) to check if they are in a ‘subordinate’ role. Because having a limited sense of control over what is happening, will induce stress. Especially if they have to submit to orders, they do not always agree with