Exercise and healthy eating - I cannot over-estimate the power of exercise resulting in both me...
If you always do what you have always done you will always get what you always got. It is true that we do not have control over everything. On the other hand, the most important factors for change are a willingness to look at situations from a different angle and an ability to try new things.
Is that the real problem or are you just not ready? Coaches can help with time management issues.
A Life Coach encourages you to understand your own situation: values; beliefs; desires and ambitions. A Life Coach invites you to set goals and regularly checks how you are getting on with achieving your goals.
It depends on your level of commitment. If you are serious about making changes in your life you can achieve great results.