BLOGS: GOALS

Night seascapeRead more +25 November 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, MOTIVATION, Positive Habits, POSITIVITY, Purpose

Patience is a Virtue in Life and in Business

Read more +05 August 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, Desire, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Purpose

The Power of Positive Thoughts

Read more +30 July 2021 By Nuala Duignan in Change Focus, GOALS, MOTIVATION, work from Home

The Habits We Make

Weighing scalesRead more +21 July 2021 By Nuala Duignan in All, Change Focus, GOALS, MOTIVATION, POSITIVITY, Purpose

Are You Hesitant in Saying NO?

Compass on a mapRead more +16 July 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, MOTIVATION

Can You Do with Guidance in your Current Situation?

Woman thinkingRead more +13 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVITY, Purpose

How Do You Cope With Your Challenges?

Happy woman jumping on beachRead more +09 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, Purpose

Finding that Meaning In your Life

Hiking in wildernessRead more +07 July 2021 By Nuala Duignan in All, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Let Us Carry Hope in Our Hearts for the Second Half of 2021

Flowers by the seaRead more +02 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY, RESISTANCE

What Is Your Plan for Your Summer of Success?

Darkness into lightRead more +15 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Out of the Darkness Into The Light

Radio micRead more +11 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

INTERVIEW WITH DUBLIN SOUTH RADIO

schedule diaryRead more +08 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, MOTIVATION, POSITIVITY

What Gets Scheduled Gets Done

Spring tressRead more +19 May 2021 By Nuala Duignan in All, GOALS, MOTIVATION, POSITIVITY

Spring into Hope for May

Do not give upRead more +17 October 2020 By Nuala Duignan in All, GOALS

Don’t Allow Change Distract You From Your Goals

Autumn leavesRead more +17 May 2020 By Nuala Duignan in All, GOALS

All About Progress And Change

Woman on top of mountainRead more +17 December 2019 By Nuala Duignan in All, GOALS

Goal Setting

Pocket watch in handRead more +10 June 2019 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, MOTIVATION, POSITIVITY

Conquer Your Challenges Today

To do listRead more +21 November 2017 By Nuala Duignan in All, GOALS, MOTIVATION

Top Tips to get the best from Your Day

Man looking out to seaRead more +23 April 2017 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Top Tips Towards Your Better Life as You Approach the Later Phase!

woman holding acornsRead more +10 December 2015 By Nuala Duignan in All, GOALS

Towards the Close of 2015 – How have those Goals Progressed?

New Years fireworksRead more +20 December 2014 By Nuala Duignan in All, GOALS, MOTIVATION

New Year Reality Check

Person jumpingRead more +21 January 2014 By Nuala Duignan in All, GOALS

Goals Make Your Life Self-Directed

MY BOOK

NDLC Book

Charting Your Life's Roadmap in an Uncertain World: choose happiness daily

Nuala Duignan brings together her considerable experience of working with people from all walks of life, to provide simple steps that any one of us can take to make our lives richer, more rewarding, more personally fulfilling.

She talks about the benefits that Life Coaching offers: finding it within ourselves to rise to our challenges and conquer our fears.Our attitude is our window to the world. This book talks about ways that we can banish negative feelings, harnessing instead, that which is positive in our environment, friendships, relationships, career, etc. One of the tools which she uses to illustrate this is The Wheel of Life.

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