BLOGS: POSITIVITY

Night seascapeRead more +25 November 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, MOTIVATION, Positive Habits, POSITIVITY, Purpose

Patience is a Virtue in Life and in Business

Read more +17 November 2021 By Nuala Duignan in All, Change Focus, MOTIVATION, Passion, POSITIVITY, Purpose

The Stories We Tell Ourselves

Happy woman jumping on beachRead more +10 November 2021 By Nuala Duignan in All, Change Focus, Positive Habits, POSITIVITY, Purpose

The Power of Saying No

Weighing scalesRead more +21 July 2021 By Nuala Duignan in All, Change Focus, GOALS, MOTIVATION, POSITIVITY, Purpose

Are You Hesitant in Saying NO?

Woman thinkingRead more +13 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVITY, Purpose

How Do You Cope With Your Challenges?

Hiking in wildernessRead more +07 July 2021 By Nuala Duignan in All, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Let Us Carry Hope in Our Hearts for the Second Half of 2021

Flowers by the seaRead more +02 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY, RESISTANCE

What Is Your Plan for Your Summer of Success?

Darkness into lightRead more +15 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Out of the Darkness Into The Light

Radio micRead more +11 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

INTERVIEW WITH DUBLIN SOUTH RADIO

schedule diaryRead more +08 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, MOTIVATION, POSITIVITY

What Gets Scheduled Gets Done

positive and negative thoughtsRead more +27 May 2021 By Nuala Duignan in All, POSITIVITY

Resilience is Key in this Year of 2021

Spring tressRead more +19 May 2021 By Nuala Duignan in All, GOALS, MOTIVATION, POSITIVITY

Spring into Hope for May

Hiking in wildernessRead more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

April, a new month

A reaching handRead more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

Resilience

schedule diaryRead more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

10 Tips ABOUT PROGRESS and CHANGE!

Taking notesRead more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

Change Can be Challenging

Spring Blossom and robinRead more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

Beating Lockdown Blues – Action

Pocket watch in sandRead more +28 February 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

Top Tips for Positive Motivation

Happy father and daughterRead more +17 August 2020 By Nuala Duignan in All, POSITIVITY

Feel That Inner Smile

Pocket watch in handRead more +10 June 2019 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, MOTIVATION, POSITIVITY

Conquer Your Challenges Today

Christmas babblesRead more +17 February 2019 By Nuala Duignan in All, POSITIVITY

Watch That Mood following the Christmas Season!

Woman meditatingRead more +10 May 2018 By Nuala Duignan in All, POSITIVITY

Positivity in the Face of Adversity

Man looking out to seaRead more +23 April 2017 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Top Tips Towards Your Better Life as You Approach the Later Phase!

Hiking in wildernessRead more +16 January 2016 By Nuala Duignan in All, POSITIVITY

Mindfullness for 2016

A reaching handRead more +23 October 2015 By Nuala Duignan in All, POSITIVITY

The Power of Positive Thoughts

MY BOOK

NDLC Book

Charting Your Life's Roadmap in an Uncertain World: choose happiness daily

Nuala Duignan brings together her considerable experience of working with people from all walks of life, to provide simple steps that any one of us can take to make our lives richer, more rewarding, more personally fulfilling.

She talks about the benefits that Life Coaching offers: finding it within ourselves to rise to our challenges and conquer our fears.Our attitude is our window to the world. This book talks about ways that we can banish negative feelings, harnessing instead, that which is positive in our environment, friendships, relationships, career, etc. One of the tools which she uses to illustrate this is The Wheel of Life.

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