BLOGS: POSITIVITY

NDLC Book

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Read more +08 March 2023 By Nuala Duignan in Change Focus, GOALS, Positive Habits, POSITIVITY, Purpose, Uncategorized

Can you Benefit from Support in your Current Situation?

Read more +21 February 2023 By Nuala Duignan in GOALS, MOTIVATION, POSITIVITY

From ‘I Can’t’ to ‘I Can:’ Goal Setting for 2023

Man looking out to sea

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Read more +07 April 2022 By Nuala Duignan in MOTIVATION, Passion, POSITIVE AGEING, Positive Habits, POSITIVITY, Purpose, Uncategorized

How to Scale Back Your Busy Life

Be strong and never give up

Read more +11 March 2022 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Passion, Positive Habits, POSITIVITY, Purpose

Be Your Own Best Life Coach – Top Tips

Read more +28 January 2022 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, excuses, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Passion, Positive Habits, POSITIVITY, Purpose

Fit Body, Fit Mind

NDLC Book

<img src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/06/NDLC-Book-300px-370x200_c.jpg" width="370" height="200" alt="NDLC Book" title="NDLC-Book-300px" class="latest_posts-img" />

Read more +21 January 2022 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Positive Habits, POSITIVITY, Purpose

Take time to pause and breathe

Night seascape

Read more +25 November 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, MOTIVATION, Positive Habits, POSITIVITY, Purpose

Patience is a Virtue in Life and in Business

Read more +17 November 2021 By Nuala Duignan in All, Change Focus, MOTIVATION, Passion, POSITIVITY, Purpose

The Stories We Tell Ourselves

Happy woman jumping on beach

Read more +10 November 2021 By Nuala Duignan in All, Change Focus, Positive Habits, POSITIVITY, Purpose

The Power of Saying No

Weighing scales

Read more +21 July 2021 By Nuala Duignan in All, Change Focus, GOALS, MOTIVATION, POSITIVITY, Purpose

Are You Hesitant in Saying NO?

Woman thinking

Read more +13 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVITY, Purpose

How Do You Cope With Your Challenges?

Hiking in wilderness

<img width="370" height="200" alt="Hiking in wilderness" title="minfullness" data-src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/minfullness-370x200_c.jpg" class="latest_posts-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/minfullness-370x200_c.jpg" width="370" height="200" alt="Hiking in wilderness" title="minfullness" class="latest_posts-img" />

Read more +07 July 2021 By Nuala Duignan in All, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Let Us Carry Hope in Our Hearts for the Second Half of 2021

Flowers by the sea

Read more +02 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY, RESISTANCE

What Is Your Plan for Your Summer of Success?

Darkness into light

Read more +15 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Out of the Darkness Into The Light

Radio mic

Read more +11 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

INTERVIEW WITH DUBLIN SOUTH RADIO

schedule diary

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Read more +08 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, MOTIVATION, POSITIVITY

What Gets Scheduled Gets Done

positive and negative thoughts

Read more +27 May 2021 By Nuala Duignan in All, POSITIVITY

Resilience is Key in this Year of 2021

Spring tress

Read more +19 May 2021 By Nuala Duignan in All, GOALS, MOTIVATION, POSITIVITY

Spring into Hope for May

Hiking in wilderness

<img width="370" height="200" alt="Hiking in wilderness" title="minfullness" data-src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/minfullness-370x200_c.jpg" class="latest_posts-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/minfullness-370x200_c.jpg" width="370" height="200" alt="Hiking in wilderness" title="minfullness" class="latest_posts-img" />

Read more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

April, a new month

A reaching hand

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Read more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

Resilience

schedule diary

<img src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/schedule-370x200_c.jpg" width="370" height="200" alt="schedule diary" title="schedule" class="latest_posts-img" />

Read more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

10 Tips ABOUT PROGRESS and CHANGE!

Taking notes

Read more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

Change Can be Challenging

Spring Blossom and robin

Read more +19 April 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

Beating Lockdown Blues – Action

Pocket watch in sand

Read more +28 February 2021 By Nuala Duignan in All, MOTIVATION, POSITIVITY

Top Tips for Positive Motivation

Happy father and daughter

Read more +17 August 2020 By Nuala Duignan in All, POSITIVITY

Feel That Inner Smile

Pocket watch in hand

Read more +10 June 2019 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, MOTIVATION, POSITIVITY

Conquer Your Challenges Today

Christmas babbles

Read more +17 February 2019 By Nuala Duignan in All, POSITIVITY

Watch That Mood following the Christmas Season!

Woman meditating

Read more +10 May 2018 By Nuala Duignan in All, POSITIVITY

Positivity in the Face of Adversity

Man looking out to sea

<img src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/man-looking-to-sea-370x200_c.jpg" width="370" height="200" alt="Man looking out to sea" title="man-looking-to-sea" class="latest_posts-img" />

Read more +23 April 2017 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Top Tips Towards Your Better Life as You Approach the Later Phase!

Hiking in wilderness

<img width="370" height="200" alt="Hiking in wilderness" title="minfullness" data-src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/minfullness-370x200_c.jpg" class="latest_posts-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/minfullness-370x200_c.jpg" width="370" height="200" alt="Hiking in wilderness" title="minfullness" class="latest_posts-img" />

Read more +16 January 2016 By Nuala Duignan in All, POSITIVITY

Mindfullness for 2016

A reaching hand

<img src="https://nualaduignanlifecoach.com/wp-content/uploads/2021/02/hand-blog-370x200_c.jpg" width="370" height="200" alt="A reaching hand" title="hand-blog" class="latest_posts-img" />

Read more +23 October 2015 By Nuala Duignan in All, POSITIVITY

The Power of Positive Thoughts

MY BOOK

Charting Your Life's Roadmap in an Uncertain World: choose happiness daily

Nuala Duignan brings together her considerable experience of working with people from all walks of life, to provide simple steps that any one of us can take to make our lives richer, more rewarding, more personally fulfilling.

She talks about the benefits that Life Coaching offers: finding it within ourselves to rise to our challenges and conquer our fears.Our attitude is our window to the world. This book talks about ways that we can banish negative feelings, harnessing instead, that which is positive in our environment, friendships, relationships, career, etc. One of the tools which she uses to illustrate this is The Wheel of Life.

BUY NOW ON AMAZON

As a Professional Life Coach and Author of “Charting Your Life’s Roadmap in an Uncertain World” – Choose Happiness Daily, my Life Coaching practice evolved from a passion for positivity in my own and other people’s lives.

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