Are you anxious to reduce daily stress in trying to keep up with your current pace of life, work, family and all the other commitments?
SOCIAL MEDIA
Have you considered scaling back on checking your “likes” or checking the latest news or “ideal lives” on Social Media? Have you ever counted the amount of time you spend on social media or checking e.mails in the fear that an urgent one will appear in your inbox if you are not on constant alert? Try and assign a specific time in every day to check e.mails.
YOUR WORTHINESS
Ask yourself if the “likes” on your Social Media platforms determine your worthiness as a human being? Most likely not, but perhaps you will consider writing down what Does determine your worthiness as a human being? You will discover most likely that your worthiness is fixed by what’s within you and it is not influenced by Social Media. Clarify your purpose and take note of how little social media plays an important part in this purpose. Also outline how much time you will save in each day once you reduce the time spent on Social Media in each day. Use this as a starting point in scaling your busy life.
BURNING WORTHINESS
So why delay in discovering that worthiness that is burning inside you and you need to explore. I will work with you on a one to one basis in Carrick on Shannon, Dublin and locations in between! N4 route from west to east.
Contact Nuala today at info@nualaduignanlifecoach.com or Tel. No. 0872532675.
See what one of my past clients had to say about her life coaching journey.
TESTIMONIAL
“I met with Nuala many years ago. My mother had heard Nuala speaking on local radio and she purchased a copy of her book for me. Several times I went to pick it up, finally I read it from start to finish. I felt I needed to meet Nuala in person.
I reached out, she gave me sound advice which helped to change my thinking. She gave me a new perspective, which I will always appreciate.
I changed the direction of my life with simple techniques which I continue to use in daily life.
A person who helps people to view their worth and embrace positive opportunities. In every situation challenge provides greater personal growth.
As a life coach Nuala has proven to be a wonderful asset to individuals and organizations.
Sincerely,
Hilary
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