BLOGS: BEAT PROCRASTINATION

Be strong and never give upRead more +28 September 2023 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, MOTIVATION, Passion

Learning To Let Go for Autumn 2023

Read more +10 July 2023 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, Gratitude, MOTIVATION, Passion, Positive Habits, POSITIVITY, Purpose

What can you Expect from a Coaching Session?

Read more +24 March 2023 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, MOTIVATION

Stress In The Workplace

Be strong and never give upRead more +11 March 2022 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Passion, Positive Habits, POSITIVITY, Purpose

Be Your Own Best Life Coach – Top Tips

Read more +28 January 2022 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, excuses, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Passion, Positive Habits, POSITIVITY, Purpose

Fit Body, Fit Mind

NDLC BookRead more +21 January 2022 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Positive Habits, POSITIVITY, Purpose

Take time to pause and breathe

Read more +02 December 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, Desire, excuses, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Passion, Positive Habits, Purpose

Manageable Goals

Night seascapeRead more +25 November 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, MOTIVATION, Positive Habits, POSITIVITY, Purpose

Patience is a Virtue in Life and in Business

Read more +05 August 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, Desire, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Purpose

The Power of Positive Thoughts

Compass on a mapRead more +16 July 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, MOTIVATION

Can You Do with Guidance in your Current Situation?

Woman thinkingRead more +13 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVITY, Purpose

How Do You Cope With Your Challenges?

Happy woman jumping on beachRead more +09 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, Purpose

Finding that Meaning In your Life

Flowers by the seaRead more +02 July 2021 By Nuala Duignan in BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY, RESISTANCE

What Is Your Plan for Your Summer of Success?

Darkness into lightRead more +15 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Out of the Darkness Into The Light

Radio micRead more +11 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

INTERVIEW WITH DUBLIN SOUTH RADIO

schedule diaryRead more +08 June 2021 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, MOTIVATION, POSITIVITY

What Gets Scheduled Gets Done

Man talking notesRead more +23 January 2021 By Nuala Duignan in All, BEAT PROCRASTINATION

Five Steps to Beat Procrastination

Pocket watch in handRead more +10 June 2019 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, MOTIVATION, POSITIVITY

Conquer Your Challenges Today

Man looking out to seaRead more +23 April 2017 By Nuala Duignan in All, BEAT PROCRASTINATION, GOALS, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, POSITIVITY

Top Tips Towards Your Better Life as You Approach the Later Phase!

MY BOOK

NDLC Book

Charting Your Life's Roadmap in an Uncertain World: choose happiness daily

Nuala Duignan brings together her considerable experience of working with people from all walks of life, to provide simple steps that any one of us can take to make our lives richer, more rewarding, more personally fulfilling.

She talks about the benefits that Life Coaching offers: finding it within ourselves to rise to our challenges and conquer our fears.Our attitude is our window to the world. This book talks about ways that we can banish negative feelings, harnessing instead, that which is positive in our environment, friendships, relationships, career, etc. One of the tools which she uses to illustrate this is The Wheel of Life.

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