Nuala Duignan Life Coach

Dublin/Leitrim | | 087 2532675


I take calls and appointments, from 10 - 6, Mon-Fri, plus appointments outside these hours depending on your needs and my availability.


I work particularly in Leitrim and Dublin, and locations in between. I meet with you, my client in a mutually agreed location.

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Nuala Duignan Life Coach COVID-19 policies and procedures

At Nuala Duignan Life Coach every precaution is being taken to protect the health of our clients. With this in mind, if any of the following apply to you, please get in touch to re-arrange your appointment.

  • You have symptoms of a fever, sore throat, runny nose, high temperature, breathlessness, flu like symptoms or loss of taste/smell.
  • You have been diagnosed with Covid-19 or with suspected Covid-19, in the last 14 days.
  • You have been in contact with anyone suspected of having, or diagnosed with Covid, in the last 14 days.

  • **NB** When attending your appointment
  • Please wear a mask.
  • Hand sanitizers are available onsite.

    Here are some companies and organisations I work with.


    Best in Ireland is your guide to the best things that Ireland has to offer, from the top products to the most dependable services. We do extensive consumer research to find these.


    Read more +10 July 2023 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, Gratitude, MOTIVATION, Passion, Positive Habits, POSITIVITY, Purpose

    What can you Expect from a Coaching Session?

    Having the desire for things to change is easy. It's having the will to change that's the hard part.
    Read more +24 March 2023 By Nuala Duignan in All, BEAT PROCRASTINATION, Change Focus, GOALS, MOTIVATION

    Stress In The Workplace

    We know all occupations will have some level of stress and it’s normally when we have demands on us, that exceed what we feel we can cope with. So when my client wants to talk about workplace stress, I generally try to establish the volume of workload (and the amount of control they have) to check if they are in a ‘subordinate’ role. Because having a limited sense of control over what is happening, will induce stress. Especially if they have to submit to orders, they do not always agree with
    NDLC BookRead more +08 March 2023 By Nuala Duignan in Change Focus, GOALS, Positive Habits, POSITIVITY, Purpose, Uncategorized

    Can you Benefit from Support in your Current Situation?

    I support you • When you are feeling generally dissatisfied with work or personal life • If you have previously regarded the idea of starting a small enterprise an impossibility. Help is at hand. It is possible to develop a small business from those great talents/strengths of yours. • If you are facing imminent redundancy and see no hope for your future. There can always be an opportunity within the “scariest dilemma”. You will see that the job was not your identity after all. • If you are recently or soon to be retired. There is a whole new exciting world out there for you to explore.