Here are some of the benefits that you will experience when you work with a Positive Ageing/Retirement Coach. You will:

• Create your own definition of retirement as a new phase of your career.
• Explore a new freedom related to how you will use your time in retirement.
• Discover personal interests, hobbies, career, new activities, travel, and leisure time.
• Develop a healthier attitude about your identity as you re-define yourself separately from the work you have always done.
• Become more aware of, and be sensitive to your own needs.
• Find your life path/purpose, life direction and meaning.
• Nurture your relationships with family and friends.
• Be more proactive about taking care of and respecting your physical and emotional health.