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2016
January
Month: January 2016
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Nuala Duignan
Saturday, 16 January 2016
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POSITIVITY
Mindfullness for 2016
You can only breathe in the NOW. You can’t breathe in the past and you can’t breathe in the future. If only we could learn this truth! How much of our headspace is taken up by delving back into our past or going too far forward into the future?
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