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Nuala Duignan Life Coach - Dublin | Leitrim

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Month: April 2021

Hiking in wilderness
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Nuala Duignan
Monday, 19 April 2021 / Published in All, MOTIVATION, POSITIVITY

April, a new month

A new living for us all we hope. As we move into the second quarter of 2021 we have all learnt a lot about ourselves? Have we taken some of this time out to re-assess where we are in our lives? Life coaching provides the support necessary to find a route out of a situation where you may feel stuck. Coaching will provide you with the tools necessary to take that first step towards a renewed life.
Goalshopemotivationspring
A reaching hand
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Nuala Duignan
Monday, 19 April 2021 / Published in All, MOTIVATION, POSITIVITY

Resilience

Resilience is a word I consider very appropriate as we are hopefully easing out of lockdown and coming to terms with living with Covid 19. At this time we need to dig deep into our resources which can be challenging when we face set- backs in our work or personal lives. However, try not to lose hope as with a little support remember you can always bounce back.
Goalshopemotivationspring
schedule diary
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Nuala Duignan
Monday, 19 April 2021 / Published in All, MOTIVATION, POSITIVITY

10 Tips ABOUT PROGRESS and CHANGE!

10 Tips ABOUT PROGRESS and CHANGE
Goalshopemotivationspring
Taking notes
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Nuala Duignan
Monday, 19 April 2021 / Published in All, MOTIVATION, POSITIVITY

Change Can be Challenging

Ask anyone who has tried to switch careers, develop a new skill, or break a habit of a lifetime how challenging change has proved for them. For most people change will at some point be necessary. It is a critical step towards fulfilling their true potential and achieving their goals, both at work and at home.
Goalshopemotivationspring
Spring Blossom and robin
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Nuala Duignan
Monday, 19 April 2021 / Published in All, MOTIVATION, POSITIVITY

Beating Lockdown Blues – Action

Let’s get outside. We have great weather, it's a matter of getting up and out and dressing appropriately for our climate! The Spring colours are nothing less than spectacular, look at the sky. View the trees and BREATH. Let s try each day to be kind to others, nothing makes us feel as good as when we can be of benefit to others, we can gain even more for ourselves by giving or even a simple smile to the people we encounter on our route.
Goalshopemotivationspring

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    As a Professional Life Coach and Author of “Charting Your Life’s Roadmap in an Uncertain World” – Choose Happiness Daily, my Life Coaching practice evolved from a passion for positivity in my own and other people’s lives.

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