When we get stressed our minds go into overdrive. There will always be a lot of demands on people and their time, energy and finances. Expectations can also be high so we start stressing. We must remember that this stress can cause a physical reaction in our bodies because our minds and bodies are very connected.
As a Professional Life Coach and Author of “Charting Your Life’s Roadmap in an Uncertain World” – Choose Happiness Daily, my Life Coaching practice evolved from a passion for positivity in my own and other people’s lives.
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