Night seascape
Thursday, 25 November 2021 / Published in All, BEAT PROCRASTINATION, Change Focus, Desire, GOALS, MOTIVATION, Positive Habits, POSITIVITY, Purpose

Patience is a Virtue in Life and in Business

Patience We must always realize and accept that we cannot time travel immediately to our destination. This is where patience comes in. We must take it step by step, day by day, small action by action. I read a quote recently “A better version of you is on the other side of action”. Think about it…
Wednesday, 17 November 2021 / Published in All, Change Focus, MOTIVATION, Passion, POSITIVITY, Purpose

The Stories We Tell Ourselves

Always remember you are not on your own with whatever issue you have right now. You share challenges and imperfections with your fellow human beings. We all make mistakes, but always keep in mind worse things happen to others. You need to mind yourself and not beat yourself up.
Happy woman jumping on beach
Wednesday, 10 November 2021 / Published in All, Change Focus, Positive Habits, POSITIVITY, Purpose

The Power of Saying No

Are you finding it a challenge to say NO to others? As we are facing a very hectic couple of months what with balancing work, family life and the extra pressures of the season, do not hesitate to call me for a "no obligation" consultation on developing a strategy around saying NO.
Thursday, 05 August 2021 / Published in BEAT PROCRASTINATION, Change Focus, Desire, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, Purpose

The Power of Positive Thoughts

CONSIDER ABOUT WHAT YOU THINK ABOUTBE IN THE NOWBE WHERE YOU ARE AT
Friday, 30 July 2021 / Published in Change Focus, GOALS, MOTIVATION, work from Home

The Habits We Make

We can always make excuses for ourselves and for developing certain habits. However, the sooner we view our habit as an excuse for certain behaviors, the sooner we will be able to take the necessary actions to deal with the situation and work on developing a plan to counteract the negative habit formed.
Weighing scales
Wednesday, 21 July 2021 / Published in All, Change Focus, GOALS, MOTIVATION, POSITIVITY, Purpose

Are You Hesitant in Saying NO?

Saying NO need not be viewed always as a negative in life. Once you know what serves you best and realising when saying NO can actually be of benefit to you and also be life affirming. Saying NO usually results in saying yes to something else. As we all have limited time to do all the things we aim to do, by saying NO to one thing it can mean something else of greater importance is being dealt with. Saying NO can mean that you need to gently refuse to fulfil another’s current request. However, by letting them know you cannot attend to their request immediately but at the same time offering an alternative.
Compass on a map
Friday, 16 July 2021 / Published in All, BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, MOTIVATION

Can You Do with Guidance in your Current Situation?

Woman thinking
Tuesday, 13 July 2021 / Published in BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVITY, Purpose

How Do You Cope With Your Challenges?

“Over analysis can lead to paralysis”, so why do we over-analyze situations? Always remember you are not on your own with whatever issue you have right now. You share challenges and imperfections with your fellow human beings. We all make mistakes, but always keep in mind worse things happen to others. You need to mind yourself and not beat yourself up.
Happy woman jumping on beach
Friday, 09 July 2021 / Published in BEAT PROCRASTINATION, Change Focus, GOALS, Gratitude, HUMOUR AND POSITIVITY, MOTIVATION, POSITIVE AGEING, Purpose

Finding that Meaning In your Life

For me, my hope for you as we move into 2nd half of this year is for a healthier future for all and a return towards normal and post-pandemic growth. New insights, fresh perspectives and hope for a society that leaves nobody behind.